Say hello to
YOur OPtimal lab guide
this is your no gatekeeping guide to level up your health starting today.
Let’s get real for a second, friend
DOES THIS SOUND FAMILIAR?
I got my labs back and my doctor said everything is normal … but I still don't feel well.
I'VE HEARD THE SAME STATEMENT FROM HUNDREDS OF PATIENTS.
Which is why I spent time creating this foundational guide for you to have as a go-to resource at your next doctor's visit.
Repeat after me
You are 1 of 1.
You deserve health care that treats you like the unicorn you are.
Are you getting excited yet?
your optimal lab guide
Let’s take a look at what’s inside
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01
define optimal
It is your birthright to receive proper medical care. That begins with defining what is optimal in a system that is ok with being mediocre.
02
what labs to request
Use this as a starting point to have an informed conversation with your doctor.
03
the why behind each lab
You will receive a detailed explanation of each lab biomarker and why it's important.
04
how to advocate for yourself
Leading with respect and curiosity can go a long way when speaking to your doctor.
In this guide are the labs I check on every single new patient as a starting point for our journey together.
It’s time to level up and go beyond what is clinically normal and shift into the optimal range.
You’ll discover how to...
Define optimal vs normal lab ranges
Know which lab biomarkers to request
Advocating for yourself from a grounded place
Approach your doctor to get the labs you want
Why healthspan does not equal lifespan
Explain the why behind each lab biomarker